Sunday, 13 March 2016

Hiding from the demons inside my head

I haven't written on this blog for several weeks now. This is mainly due to not having the energy to take the time to write down my feelings and partly because after spending every day at the unit I no longer want to speak about my feelings.

I hit a breaking point this week, the guilt, exhaustion and unbearable thoughts took over. I cried, I wanted to restrict and I wanted to give up. I am still here trying to push through, but I am not sure why anymore. My medical team have said I can start practising yoga, which has been helping with my state of mind, but I need to be careful as my relationship with exercise is not a healthy one.

I am not sure what else to say...